January Habit: Cut the Cable and a December Habit Recap

Last week we had a comical evening of taking down our 8’ Christmas tree by throwing it over our back railing and then dragging it out to the curb. I’m a pretty weak and large pregnant lady and apparently the tree hadn’t taken in any of the water we gave it three weeks earlier. It was an adventure ;)

Sigh… it’s time to finally move on from the holidays and get serious about next month’s habit.

Since the beginning of January, I decided to Cut the Cable and not only get rid of cable tv but change my viewing habits. Yes, we had cable… not for years but we got it back again for football season. Since I’m a productivity and simple living junkie, it's sometimes a surprise that yes, we own a tv. Well, it’s not ours (we’re babysitting it) but it’s in our Living Room and quite large.

January Habit: Cut the Cable
I’m ready to change my relationship to tv. Again. Things were going well and then we got cable and I got morning sickness and stopped going out and then holiday movies. It once again became a comfort to me. These are the things I’m already changing for January:

+ Return the cable box. (This not only saves at least $50/month but also the crazy cost of added electricity which can be around $10/month.) Done a couple of weeks ago!

+ Give up any screens for entertainment after dark unless Greg and I have predetermined plans to watch something together. (Greg doesn’t love watching tv.)

+ Continue to go to very few movies and watch very few movies at home.

+ As a replacement, I’m going to read more (hence the pile of library books), sleep even a little bit more, and play some puzzles/games.

Some may think this is the easiest experiment... others, the hardest. Entertainment watching creates a big divide. If tv weren’t a fave of mine, I’d cut out internet videos or social media. Both things I don’t really do. Greg’s trying to give up internet surfing after 9p.

The timing of this is a little silly as I’m home in the evenings so much more now that I’m pregnant and going out less, working out less, and working less. Feeling stuck at home with a newborn might make it even harder but I’m trying to reset healthy habits before Peanut arrives.

We have less than three months left and just two more monthly experiments. We’re thinking about some habits we’d like to have in place, easing the transition. I have a feeling, come April, survival will be the priority and experiment for a while. :D

Reflections on our December Habit: Advent:

(Making Greg's Grandmother's Slovakian Beehive Cookies!)

(Making Greg's Grandmother's Slovakian Beehive Cookies!)

As expected, our (adult) experience advent calendar was a success. We had really nice holidays. The advent calendar helped keep them cozy, festive, yummy and full of family! The goal was to do a merry little something every day to help celebrate and be present with the season. We took a few days off but still managed to do 29 activities, big and small. It was a wonderful way to spend our last holiday season without a little one.

Resolution Alternatives

Do you set New Year's Resolutions? I think I used to a while ago but I can't tell you anything I achieved from them. I can, however, tell you every goal I've achieved (or not) since 2011 when we started recording our Priorities and Quarterly Goals. To name a few: I got out of debt; got in the best shape of my life; renovated our home, twice; started my business; started this blog; travelled a bunch; and got pregnant!

I'm not against resolutions. I'm such a fan of Lifestyle Design and taking time to stop and think about where you're going in life and where you want to go. If you'd like to set some resolutions, both Leo Babauta and Gretchen Rubin have great books and blog posts about how to set yourself up for lasting change (hint: accountability is important). There are, however, some alternatives to resolutions that might be easier to keep, easier to achieve, or simply just more fun!

NEW YEAR'S RESOLUTION ALTERNATIVES:
1. Set a theme for the year... even just one word. Post it in a place you come to daily and let it guide your decision making for the year. Some examples I've seen are Growth, Overcoming Fears (from Jess Lively), Saying "Yes" (from Shonda Rhimes), Kicking Butt... for 2016, mine would probably be the Uncharted.

2. Write down your values. It's that simple! Taking the time to figure out what's important to you NOW and how you want to live your life can be so powerful. You can keep them to yourself, share them with a partner, or share them with friends. Your world will improve as will your integrity!

3. Try Monthly Experiments! Instead of sticking with one difficult change over the whole year, embrace tackling smaller ones for only a month each. My monthly habits are how I learn more about myself and shift away from living the default. My morning routine, meditation, oil pulling, and better sleep all came out of new habits. These experiments are fun to come up with and can make lasting change in your life. Oh and failure is an option, it's the best way to learn!

4. Start a Happiness Project. Gretchen Rubin's The Happiness Project was one of the inspirations for my monthly habit routine. Read the book and try it out! You'll go from taking a lot in life for granted to being joyful and grateful for what you have! Uh, yes please!

5. Set Quarterly Goals. Every quarter (well, every trimester now), Greg and I sit down and write out our current top five Priorities and then create a Goal (with Projects!) for each one. This is how I've accomplished almost everything over the last four years and life has just gotten better and more peaceful since!

Recording Priorities and living in line with them are major components of Essentialism and way more powerful than just cleaning out your closet. I'm going to spend the beginning of 2016 explaining this process on the blog (Essentialism 101!) so we can all live the life that's right for us. Cheers to 2016... it's going to be quite a year! xo